KiSS BliSS with Ashley Parsons

Get your wellness tip of the day from Ashley Parsons!

 

The stress of the world freaking you out? Need some ways to relieve your anxiety? Looking for ways to make positive changes in your life? Whatever it is, Ashley is here to help!

Keep an eye on this page everyday at around 3:20pm for your daily video tip from Ashley – it might just help improve your life!

Follow Ashley Parsons on Instagram at @_ashleyparsons_

To learn more about Ashley Parsons, click HERE!

 

May 22, 2020 –  Journaling 

 

 

 

 

May 21, 2020 – Mental Floss

 

 

 

 

May 20, 2020 – Opportunities

 

 

 

May 19, 2020 – Intuition

 

 

 

May 18, 2020 – We are NOT our thoughts 

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May 15, 2020 – Letting Go

 

 

May 14, 2020 – Dreaming Big 

 

 

 

May 13, 2020 – Centering Meditation

 

 

May 12, 2020 – Grounding Technique 

 

May 11, 2020 – Mantra

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May 8, 2020 – Use Words Positively

 

 

May 7, 2020 –  Getting a Good Sleep

 

 

May 6, 2020 – Compassion

 

 

May 5, 2020 – “Does it Spark Joy” ?

 

 

May 4, 2020 – Listen to Your Feelings

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May 1, 2020 – Listen to Your Heart

 

April 30, 2020 – Mind Body Connection

 

April 29, 2020 –  You’re Not Alone

 

 

April 28, 2020- Movement Is Health

 

April 27, 2020 – Listen to the Signs

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April 24, 2020 – Giving & Receiving 

 

 

April 23, 2020 – Manifesting

 

 

April 22, 2020 – Gifting Time 

 

 

April 21, 2020 – Forest Bathing

 

April 20, 2020 – Perspective Walks

 

 

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April 17, 2020 – Give Yourself What You Seek 

 

April 16, 2020 – Time Spent on Devices

 

April 15, 2020 – The Inner Critique

 

 

April 14, 2020 – Mindfulness

 

April 13, 2020 – Addiction

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April 10, 2020 – Choose Happiness

 

April 9, 2020 – Sub-Personalities 

 

April 8, 2020 – Look At Your Thoughts

 

April 7, 2020 – Practice being present

 

 

April 6, 2020 – Value Your Time

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April 3, 2020 – Focus on where you’re going

April 2, 2020 – Focus On Others

 

April 1, 2020 – Listen to Music for your mood! 

March 31, 2020 – Intention Setting

March 30, 2020 – Returning to Joy

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March 27, 2020 – Center In The Moment

 

March 26, 2020 – Sleep Hygiene 

March 25, 2020 – Signs in Your Life

 

March 24, 2020 –  Adjusting the Lens

March 23, 2020 – “What’s the most loving thing you can do for yourself in this moment”

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March 20, 2020 – Reflecting on your day

 

March 19, 2020 – Starting your day

 

March 18, 2020  – What is a calling?

 

March 17, 2020 – You become who you spend time with 

 

March 16, 2020 –  How am I being kind to others? 

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March 13 – “If you spot it, you got it” 

 

March 12 – ‘What you resist, persists’ 

March 11 – Interpret Your Dreams

 

 

March 10 – Dealing with Doubt

 

 

March 9 – What is meditation? 

 

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March 6 – What is self care?

 

March 5 – Take Yourself On a Date

 

 

March 4 – Changing Mood from Sad to Glad

 

 

March 3 – Being Present

 

 

March 2 – Boundary Setting

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Feb 28 –  Find

your bliss

 

 

Feb 27 – Grieving

 

Feb 26 – Mindful of our Thoughts 

 

Feb 25 – Shrink The App

 

Feb 24- Gratitude