Your mental well being is IMPORTANT!

Check this out:

TruReach – 5 minute cognitive behavioural therapy for depression, anxiety, and stress.


Jeff Perron finished his undergrad in psychology, got his masters in business and worked in human resources – set for life, right? Not quite.

He still wanted to do more – he went back to school for a PhD in clinical psychology and got frustrated with the lack of accessible services for people with mental health issues. So what did he do? He made an APP. It’s called TRU REACH HEALTH and it gives patients a way to take ON THE SPOT psychotherapy lessons.